Regain Confidence
Learn more about targeted physical therapies that can reduce pain, improve whole-body consciousness (and confidence!) and allow you to return to the activities you enjoy.
Why Explore Pelvic Floor Physical Therapy?
OrthoPelvic Physical Therapy helps people with sciatic pain, low back pain, post-operative rehab, and sport injuries, etc.
Pelvic Floor Physical Therapy is anything that is related to the pelvis (low back, hip, digestive issues, hernias, separation of the abdominals ( DRA) , leakage, constipation, pain with intercourse, postpartum, and pelvic pain)
Ortho + Pelvic Physical Therapy combines the two specialties to provide a full body approach and not just treat the symptoms. We get to the root cause of the issue and provide lifelong tools to get you to return back to the activities and workouts you love.

People with Endometriosis and Chronic Pelvic Pain

Pregnant and Postpartum Moms

Yoga/Pilates Enthusiasts

Normal Humans
Resources
Meet Your Team

Dr. Amaya Liles
DPT, DN-cert, Ortho and Pelvic Health Specialist

Dr. Paige Burke, DPT
Pelvic health physical therapist

Dr. Skyler Adams
Doctor of Physical Therapy

Carolyn Hillyard
Senior Operations Specialist

Whitney Connelly, NASM-CPT
Personal Trainer
What Clients Say About Us
Christina P.
“I tried PFT with Dr. Maya after being recommended it while undergoing chemoradiation. Although I don’t currently have pelvic issues, I wanted to be proactive and learn how to support my health during cancer treatment. My experience has been very positive. The therapist (Dr. May) was exceptionally knowledgeable and attentive, tailoring the session to my current situation. She focused on core exercises and breathing techniques, providing helpful guidance on belly breathing, massage methods, and things I can do differently at home. Also let me know what to look out for. Overall, I felt supported and well-informed. I’m grateful for the recommendation and glad I took this step early in my treatment. If you have been thinking about PFT, go try a session. It offered so much more than I initially understood. So many people would benefit!”
Connect with us today!
OPENING HOURS
- Monday - Friday: 7:00 AM - 7:00 PM
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VISIT US
- 14 Pidgeon Hill Dr. Suite 400 Sterling, VA 20165






